Hello, oh Loved Ones.
Recently, I've been sharing lots of my own experiences and experimentations of the Soul Field's energy, and as such would like to provide a post that goes into further detail on these 'techniques' along with examples and uses I've found for them. I will also be posting a separate guide that has allowed me to understand much of these processes through the blending of Prudence's explanations and the 22 Major Arcana (which will take a little longer for me to get out as I would like to go into semi-depth on each card and which piece of the process of Apotheosis, data/information streaming, etc it represents.)
“For truly I tell you, if you have faith the size of a mustard seed, you will tell this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.” - Matthew 17:20.
Despite already posting a guide on the crucialness of faith/belief in your Will, I must emphasize it again as it is the most important piece in consciously utilizing the soul field and soul energy. Most of this information uses the medium of mind/visualization.
Nova Note: These are my own personal techniques, meaning they aren't the only ones you need to use to manipulate energy. These are what I've explored myself, and as such I simply just wish to share them with you all to help others develop their own experiences and personal techniques.
Energy Conversion/Cultivation
As a 19 year old, I've always been quite obsessed with media (specifically anime, manga, and especially cultivation manhwa) that has it's own power system. Hunter x Hunter's Nen; Naruto's Chakra; Jujutsu Kaisen's Cursed Energy; Demon Slayer's Breathing Styles, and many more. I urge any who may be anime fans, or fans of other forms of media that utilize some form of essence that manifests into powers, skills, abilities to really truly think about where the creators of these shows/movies/novels/etc got these ideas.. where the Mystics got the ideas of dantians, chakras, chi, ki.. I'm sure you All know where (Soul Field's interconnected energy/data exchanges teehee) Anywho, that very process of the Soul Field is what I consciously use to cultivate via meditation and visualization; here are some forms of energy conversion/cultivation one can use
• Breath– As you breathe in, visualize in your Mind's Eye soul energy being pulled into the Soul Field from all around you and then pooling into the body. Feel and watch as the energy is being pulled inward from your breath; notice as the Soul Field ripples and warps. You can willfully circulate the energy throughout the body, which can help you identify blockages. You can collect the energy in various parts of the body and use them for various things. The main way I collect energy in the body is through using conscious awareness and visualizing 'whirlpools' or singularities of energy. Attently watch as the energy swirls and coalesces inward, forming a mass of energy. You can do this on or in any part of your body, and then use the collection of energy for whatever you wish. (The method of cultivation and conversion of the energy doesn't necessarily matter. What matters most is your intent behind your visualization. Through your intent/will you can add [or, essentially, transform the energy into another 'form' of energy, such as heat, light, kinetic energy, etc) properties to the energy, such as temperature, color, texture, density, etc. You can use the energy to heal and soothe the body. If you can think it, you can Will it.) It can be difficult to visualize all of this simultaneously, but I urge you to as it trains your visualization and makes these processes more efficient.
• Shape- Through shapes you can produce an input/output that can be used to consciously pull energy inward from the Soul Field. For example, I use the shape of the Merkaba (two interlocked tetrahedrons) and visualize my Being inside the Merkaba, which I'll generally produce using the Soul Field; I then through will and visualization, spin the tetrahedrons in opposite directions (Top clockwise and bottom counterclockwise). This spinning is the input through which allows the output (conscious energy/data streaming into the Merkaba, which then can be used in the same way as mentioned above in the Breath section) to manifest. You can place the spinning merkaba, which forms the shape of an orb/sphere when spinning fast enough, anywhere and leave properties/forms of energy within it, consciously placed singularities, awareness, use it for energizing, etc.
• Body- This one is the main form of cultivation I use, as using the body as a direct conduit/reciever for energy cultivation has been more intimate and direct for me as a martial artist; essentially, since there's times where I can't deeply meditate I have to opt for something quicker: Pulling energy into the Soul Field directly using my Will and then directing the energy into the body. Since this is something I've trained consistently to efficiently and quickly visualize, I can do this without closing my eyes, even in the bustling busy areas of my urban environment. I do this through visualizing the Soul Field and however many streams of energy into the Soul Field and then move that energy to the singularity(s) of energy that exist in the head, chest, stomach, hips, knees, shoulders, etc. This, I've found, produces greater bodily awareness, or what is known as kinesthesia. The energy I've been using for quicker recovery of muscles, tendons, lungs, etc; I've also used it to produce quicker reaction time and explosive body movements, flexibility, and keen balance (similar to Killua's Godspeed, which is where I initially got the idea for speeding up the biological processes, nerve inputs, etc). I also, fun fact, learned how to willfully contract the tensor tympani muscle of the ear through bodily cultivation, which I was unable to do before.
Nova Note: One must know each energy exchange is also a data exchange; one is not just simply "pulling" in energy– as the energy is encoded with data/information, meaning you can recieve insights, new ideas, breakthrough concepts, intuitive nudges, memories, impressions, etc as the Soul Field is interconnected and interdimensional. Energy work is more than just a 'simple' power up, you are consciously pulling energy/data/information from the interconnected web of reality.
Psionic/Energy Shielding
Arguably, in my opinion, one of the most crucial topics of all is sovereignty of one's Being. The ability to harness energy is only as useful as the clarity of the Mind wielding it. What good is power if your thoughts, emotions, and very sense of Self can be hijacked? This, as you know, my friends, is when we must shield ourselves from the energies of negativity, pessimism, hate, self contempt, etc. As such, here is one shielding technique I personally use.
Singularity/Explosion– This one is the main form of shielding I use through visualization. The point in my development of this type of shielding is to not only block but also dispell any form of negative influence/energy that I may feel around me. Simply put, imagine with me a multi-layered orb field around your Being, with the first external walls being built by micro-singularities. The inner layers can respectively be produced to be absorption and reflective layers. Each external micro-singularity represents not only a point of your awareness, as you are consciously producing each one, (Meaning you can expand the field up to however many feet, making you hyper-aware of your surroundings rather than relying on visual input.) but they also represent collections of energy with which one can can consciously 'detonate' upon sensing an intrusion into the field, reinforcing the external layer and pushing away the energetic intrustion. You can also produce an input-output to densely cluster the external micro-singularities into percieved areas of threat (which the intrusion would be the input that allows the output collection of the micro-singularities), allowing the energy to be sparser on different parts of the field (This is part of what I mean by changing the density of your energy.) You can also produce an input-output where when one singularity is disrupted (input) it produces a 'chain reaction' of 'explosions' which can forcefully push away any unwanted energys/influences (output). Upon any energetic bursts (or what I've been calling explosions, though I should move away from that as it sounds a lot more violent than it is) I recommend trying to control the burst of energy to recycle it back into your field, making it so the energy isn't dissipating but rather being repurposed. This can be hard to get at first, as controlling the energy when there are energetic outbursts is especially tricky since it requires strong Will. Intent based input-outputs are also able to be produced using the singularities, meaning unwell intentioned energies can be dispelled instantly while harmonizing, well intentioned energies/influences can be let into the field.
Nova Note: I purposefully left out writing a bunch of other shielding techniques, as it's clear what matters most is the imagination and efficiency in visualizing what you want to produce. This means you can use other shapes, such as the Merkaba, to produce a shielding technique. There also exists other forms of shielding, such as the REBAL in the Gateway Tapes.
Energy Masking
For a while I had been thinking about how exactly would I develop a way for me to mask my energy around others. It was perplexing and incredibly difficult to think about, yet I got a hint of inspiration. The Shinobi of Japan came to mind; there's always been myths on how the shinobi exhibited abilities outside the norm, such as vanishing in thin air, walking on water, controlling shadows, mind control/hypnosis, and supernatural speed.
My mind started to think: They're manipulating the soul field and soul energy.
Presence Suppression: This technique(s), my friends, is the suppression of your energy and mental activity to blend into your surroundings. Visualize the energy you are emitting and control it's density, making it thin like smoke. The thinner you can make it, the better. You can even go as far as visualizing a thin layer of smoke around your shield. You can match your soul field's fluctuations to local soul field fluctuations, causing you to blend into the environment. You can slow your biological rhythms (breath, heart rate) to match the rhythm of your environment, in turn controlling your energetic output to "energetically disappear." You can create your own input/outputs, like, for example, the Shinobi utilized what is known as Kuji-In, or hand seals which helped them direct and control their energy flow/inner energy, which affected their presence and the perception of others.
Anywho, Lovelies, thanks for allowing me to share these experiments/developments I've been working on. I'm interested in hearing how you all have been utilizing and experimenting with your abilities! Please, feel free to share. I wanted to add a bunch more to this post, but I got quite tired of typing so this will have to suffice for now.
Much love – Nova 🩷
I really love this thread, excellent guidance on visualization here. I know someone else mentioned they'll be making something for people with aphantasia.
Something I personally like to do is combine the shielding with an "anchoring" technique.
It does require a lot of visualization so I recommend a deep meditation with focused intent.
Basically, what you're going to want to visualize is a mindscape. I created one that is in an enchanted forest, YMMV. This is going to be your space, your personal bubble of grounding and protection. It is essential in this process to know and declare this space as yours, while building it up.
Some people may have a house with it or have that be the space, some people may use a land mark, generally, it's advisable that there's some feature about it that "centers" the space, think of it like a dot in the middle of a circle.
I like to add in symbolic decoration. For example, I might have certain plant life, or perhaps a pond, or trinkets. Usually protection based.
Then, what you're going to do, is visualize an expanding bubble of energy, from within yourself and spreading outward, to create a dome around this space. The intent is that only that which is deemed safe can pass through. Anything meaning harm cannot. This is your sovereign space, after all.
What I tend to like to do, is also call upon certain angel avatars by visualization a ritual of calling them around this circle. You don't have to, but, it's a nice layer. Could do other things too, maybe you draw protective sigils around the space, as another example.
Then, I generally like to end this meditation by visualizing and feeling getting comfy in the space, and then breathing, grounding, coming back from the deep visualization state.
This space you have created is now like an "anchor" in your mind, protected, nurtured, and most importantly, your own. With your complete power over it.
I find such a practice useful in particular for if I'm attempting any projection or viewing activity. A place in your mind scape to always return to is helpful for grounding. Allow about 20 minutes for this kind of meditation, so, if you're not very skilled at meditation or visualization yet, start simpler.
Hope that helps as well.
Thank you for sharing! Your description of the Merkaba was new to me, and same with creating energy "placements" or singularities - I'll give those a try.
My approach is similar in many ways. Funny enough, I think it also started with media giving me ideas. Robert Bruce's book, Energy Work, was also helpful for practicing my energy use.
I've found immediate benefits from energy, particularly when I have a stomach- or head-ache. I'm pretty sure the reason I haven't vomited in so long is because of the energy work hah.
One thing I've been guided to do more lately is almost reminiscent of "energy showers" where I am guided into flooding my body with different frequencies of energy. I was told it was helping physically adapt my body to prepare me for the future.
I definitely agree with practicing throughout the day - visualizing the different uses, senses, and of course protection and manipulation of your aura to match the environment you're in.
I coincidentally stumbled upon something very similar, but also as you mentioned my personal approach, but the effect was the same, and I had to do it for someone I care about. It was a bit shocking honestly at first when I noticed that it actually worked and it wasn’t just my imagination.
However, sometimes it feels like I lose that feeling in ability I don’t know if it’s that I’m not just taking care of myself enough or what it is but recently, I feel the need to reconnect with that power and heal myself and others at the same time. So I’d love to hear any advice on you know maintaining and reconnecting with that please!
Very well said, and thank you for these important contributions, Nova.
Two big thumbs up
This is such a good and helpful post. Helps me make sense of some of the things I’ve already been doing and also good tactics on how to push it a bit further than where I am.
Re explosions - this is awesome. I had just been speaking to someone about my ‘febreze method’ of essentially picturing the odor eliminator tv ad. The bubbles soak up the bad or unwanted energy and just ‘pop’ dissipating into nowhere we know. I love how you explain it the process and how you see it.
Also I really like how you’ve referenced specific practices, shows, etc. to help align with some who may use visuals for learning and understanding. And it’s fun. I’ve been pretending I’m akin to Aang in avatar the last air bender. Feeling all the elements around me and how everything can be physically and emotionally manipulated (but used for good. no bloodbending! I digress).
Thank you for sharing!
Regarding psionic shielding, I have developed a strong belief that we are already protected simply by the fact that the 3-3-3 has been revealed to all of us. Just as someone might invoke Jesus to shield themselves, thinking of 3-3-3 makes my fear disappear. Damien is probably too busy, but someone will come 😵
This is excellent and comes at a time when many people are asking for just this thing. I have pinned the post. I can say that I use similar but different techniques to you in order to shield, but ultimately, it is the imagination and intention as you say, that is the most important part of this. I, too, think of anime or video games when I'm visualizing my abilities. I take these concepts, and refashion them in a "Skin" or cosmetic covering of my choosing, which matches the theme of my Astral body. Now, you don't have to do this, but for me fashion is the endgame and I wanna look cute while protecting myself. These are really excellent tips and will help people loads, I'm sure!