Please excuse me if this has been answered elsewhere. But - I know there has been talk of how to best be able to connect and open yourself to the truths.
My worry is hearing about how a certain level of mental wellbeing, full concentration, etc. that is required for it. I’m not worried per se but..
Say a person suffers from major depressive disorder, attention disorders, extreme stress regarding caring for their animal family. The worry is that these things are hindering potential but not having the means to ‘get better’ at this time.
e.g, telepathy tapes and meditative states. I have bad anxiety with noise cancelling and not hearing something that could result in something bad I could have avoided. I also want to be able to meditate but the sound, attention, and other distractions make me feel as if I can’t do it the way it’s ’supposed’ to be done.
again, I’m sorry if this was already asked!
A fair question.
It's best to take it at your own pace, relative to your needs and circumstances.
It's clear you are gifted and unique, so start with knowing that and begin to develop in that self-love before going to enhance any abilities or strenuous contact.
Based on our exchanges, I can confirm our friends from above certainly see you fondly, so take that with good will and don't worry so much about perfecting yourself.
Just do your best and don't worry yourself about the rest.
The most important thing you can do right now is to practice self-love.