From reading the other Q&As, I understand there are foods, beverages, etc that one should either eliminate completely if not drastically reduce in order to help unblock and open my mind to the real vs what I've been fed (mentally & physically) since birth, such as caffeine (I would imagine this would apply to anything with an addiction capability) and processed food. Guess I'm curious if there is a list out there or where the line is drawn for produce, meat, household things, etc. We currently have a little farm, raising our own chickens for eggs (these have become part of the family so these chickens aren't intended for meat), and also hunt/harvest for our meat source, never more than needed to survive and NEVER for trophy purposes, that will never make sense to me. With respect of course, we decided to "live off the land/sea" versus having to rely on others, not knowing what's in it. Crazy how some countries ban certain additives/ingredients but others just allow anything and everything in order to grow more and make more $. Is it so bad that anything one would get from the grocery store, and held to the government's standards, should be completely avoided? Thanks in advance!
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Hello! Thanks for the post my friend. There’s a few things to avoid if you want to have the best results possible with your energy and your mind (in my opinion):
1.) Go organic as possible. It’s not expensive to eat organic! It’s this huge myth, however it can depend on the stores available to your area. There’s a LOT of chemicals sprayed in commercial farming that are sketchy, and chemicals to preserve/store. You can see the extensive list online at least for U.S. Of course a lot of debate if it really hurts you, I think it does. Also dang right avoid those processed foods. Anything like frozen, premade, snack foods, anything that requires a microwave, or premade (Think big brand foods). I buy a bunch of stuff to cook to force myself to eat good. It’s a hassle sometimes, but it works for me!
2.)Drugs. Drugs are bad mmkay? I personally don’t believe in pharmaceuticals, but they can help some people. Avoid all illegal drugs (why isn’t vaping nicotine there yet) and weed can be okay if used very carefully. Prudence commented it can be a a psychic enhancer, and the occasional trip is okay. lol and yes, if you got a dependency on anything except food, water, vitamins and love, it’s probably not great. I like coffee. Being completely sober is the best (I’ve been there!), and is the best way to be clear. However, I think getting out of yourself helps sometimes.
3.) Eating meat isn’t bad btw! Prudence confirmed others out there eat meat (this personally helped me a bit), and some are on all meat diets. It depends on you really. Some take a protein vitamin smoothie (that would be me). If you ask me, there’s a lot of value in being vegetarian and not eating meat. Having been vegetarian for two years then going back to meat, was the move for me. Also lol I’m sure you do, but tell that animal thank you for its life! We also have a farm with livestock, cows, chickens, pigs. You know it’s a challenge lol.
4.) A little talked about idea: Negative people!
The goal is to help everyone. However, when your surrounded by negativity it can mess you up. Surround yourself with winners, and be kind to the lost souls and do what you can to be nice.
5.) F E A R. This is one we all dealing with everyday. This inhibits your mind the most! Let go my friend!