From reading the other Q&As, I understand there are foods, beverages, etc that one should either eliminate completely if not drastically reduce in order to help unblock and open my mind to the real vs what I've been fed (mentally & physically) since birth, such as caffeine (I would imagine this would apply to anything with an addiction capability) and processed food. Guess I'm curious if there is a list out there or where the line is drawn for produce, meat, household things, etc. We currently have a little farm, raising our own chickens for eggs (these have become part of the family so these chickens aren't intended for meat), and also hunt/harvest for our meat source, never more than needed to survive and NEVER for trophy purposes, that will never make sense to me. With respect of course, we decided to "live off the land/sea" versus having to rely on others, not knowing what's in it. Crazy how some countries ban certain additives/ingredients but others just allow anything and everything in order to grow more and make more $. Is it so bad that anything one would get from the grocery store, and held to the government's standards, should be completely avoided? Thanks in advance!
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There was a response on this and from what I understand, reasonable amounts of ethically sourced meat are not an issue, however some choose not to eat meat at all. I suspect it has much to do with how you yourself feel about eating it, if you carry residual guilt (I always did) then it will lower your energetic state. It sounds as if for you it's an important part of your lifestyle in balance with nature so I imagine it would be less of an issue for you but eventually you will be able to feel it's impact on your energetic state.
I also see an impact if I eat too mucn sugar, dairy or wheat, I don't feel guilt about that but it does affect my mental state.
Fasting also helps me with this, a good few days allowing my body to process seems to have an impact, particularly if I've binged on something that doesn't agree with me (usually ice cream lol).
I think the rest of your post is absolutely spot on, although I would add that while diet is helpful and does have an impact, for me trauma clearing, shadow work and meditation increased benefits.